CraigardCroft: Yoga for owls........ the ,"Half bound lotus" posture.... really!

Friday 3 November 2017

Yoga for owls........ the ,"Half bound lotus" posture.... really!

If you go to a yoga class you will have seen the, " half bound lotus stretch" before ... but "chair pose with dump" is rarely seen in class.

Perhaps we can make a calendar with these clips.

1 comment:

Mona martin said...: If we stop for just a moment and watch what we can learn from nature and the animal kingdom we will realize that just the simple act of stretching has been lost somewhere through our evolution. Kerala Ayurvedic Treatments; 23 December 2017 at 14:40

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About Craigard Croft

Finding this place was a bit of luck. Walking through Ft. William I saw the ad in a Solicitor's window. Within a couple of days I was here to see it and to be interviewed. Well it felt like an interview. Ann Scott who was selling Craigard, daughter of Mary Jane Scott, the last crofter, wanted to make sure that her Mother would approve of who ever bought the place. I must have met Mary Jane's criteria.

My working life was in farming in Scotland, Northumberland, Cumbria, Kent and Russia where I managed an EU technical assistance project in the Ministry of Agriculture. Retirement to a croft was an opportunity to carry on farming on a small scale, at a slower pace with time for idling. It's an experiment in sustainable self-reliant farming and living. The blog is an experiment too; in agricultural journalism, something I dabbled in years ago, I'm an inveterate dabbler.